http://www.trendsettazonline.com/video/ List of all the latest videos. http://www.trendsettazonline.com/video/3312/drake-the-motto-explicit-ft-lil-wayne-tyga/ Music video by Drake performing The Motto (Explicit). (C) 2011 Cash Money Records Inc Music video by Drake performing The Motto (Explicit). (C) 2011 Cash Money Records Inc http://www.trendsettazonline.com/video/3312/drake-the-motto-explicit-ft-lil-wayne-tyga/ Tue, 21 Feb 2012 16:56:00 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3311/childish-gambino-heartbeat/
Music video by Childish Gambino performing Heartbeat. (C) 2011 Gla...]]>
Music video by Childish Gambino performing Heartbeat. (C) 2011 Glassnote Entertainment Group LLC]]> http://www.trendsettazonline.com/video/3311/childish-gambino-heartbeat/ Tue, 21 Feb 2012 16:48:05 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3310/childish-gambino-vevo-news-interview/ Music video by Childish Gambino performing VEVO News Interview. (C) 2011 Glassnote Records Music video by Childish Gambino performing VEVO News Interview. (C) 2011 Glassnote Records http://www.trendsettazonline.com/video/3310/childish-gambino-vevo-news-interview/ Tue, 21 Feb 2012 16:45:34 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3309/bow-wow-feat-lil-wayne-quot-sweat-quot-official-music-video/ Bow Wow - Sweat (feat. Lil Wayne) - Single - http://itun.es/iSD6GG #iTunes Buy Now]]> Bow Wow - Sweat (feat. Lil Wayne) - Single - http://itun.es/iSD6GG #iTunes Buy Now]]> http://www.trendsettazonline.com/video/3309/bow-wow-feat-lil-wayne-quot-sweat-quot-official-music-video/ Tue, 21 Feb 2012 04:13:02 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3308/wale-feat-big-sean-slight-work-official-video/
http://i-am-finally-famous.tumblr.com

I do not own this song or video in any way.

Label Warner Bros. Records, M...]]>
http://i-am-finally-famous.tumblr.com

I do not own this song or video in any way.

Label Warner Bros. Records, Maybach Music Group
Album: Ambition
Director: Chris Brown, Godfrey Tabarez]]> http://www.trendsettazonline.com/video/3308/wale-feat-big-sean-slight-work-official-video/ Mon, 20 Feb 2012 16:01:02 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3307/whitney-houston-i-wanna-dance-with-somebody/ Music video by Whitney Houston performing I Wanna Dance With Somebody. (C) 1987 Arista Records, Inc Music video by Whitney Houston performing I Wanna Dance With Somebody. (C) 1987 Arista Records, Inc http://www.trendsettazonline.com/video/3307/whitney-houston-i-wanna-dance-with-somebody/ Sun, 19 Feb 2012 17:04:07 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3303/whats-it-like-to-be-a-model-at-fashion-week-ft-daphne-groeneveld-at-jill-st/
http://www.FashionTV.com/videos NEW YORK - As the models got their hair and make-up done for Jill Stuart's F/W ...]]>
http://www.FashionTV.com/videos NEW YORK - As the models got their hair and make-up done for Jill Stuart's F/W 2012/13 show, they spoke to FashionTV about their favorite parts of Fashion Week and their love for New York, travel, their fellow models, and designers. Chinese born models, Shu Pei Qin and Xiao Wen Ju laughed and played as they told us how much they love meeting other Chinese models, especially during the Fall/Winter shows, because they get to spend the Chinese New Year with each other and have dinners reminiscent of the ones they have with their families back in Beijing. French model Julia Frauche shared with us her key survival tips for Fashion Week: makeup removal wipes, lots of moisturizer, and enough sleep!

Appearances: Shu Pei Qin, Xiao Wen Ju, Kendra Spears, Daphne Groeneveld, Julia Frauche

SHOP http://shop.ftv.com

CHANNEL http://youtube.com/FashionTV

FACEBOOK http://facebook.com/FTV

TWITTER http://twitter.com/FashionTV

FashionTV's YouTube network features coverage of fashion shows, fashion week, runway highlights, front row celebs, backstage, hair and makeup, models, designers, photo shoots, red carpets at the biggest events in Hollywood, and much more. The total source for worldwide fashion coverage, FashionTV has new uploads EVERY DAY - See it on YouTube first.

http://FashionTV.com






FashionTV What's It Like To Be A Model At "Fashion Week" "Daphne Groeneveld" "Jill Stuart" F/W 12 Models Daphne Groeneveld Jill Stuart "Shu Pei Qin" "Xiao Wen Ju" "Kendra Spears" "Julia Frauche" Fall Winter 2012 2013 "Model Talk" "New York Fashion Week" "New York" "Fashion Week" New York NYC "Fashion Videos" "Fashion Models" FTV "Fashion TV" Fashion-TV "FTV Models" Fashion TV FashionTV.com]]> http://www.trendsettazonline.com/video/3303/whats-it-like-to-be-a-model-at-fashion-week-ft-daphne-groeneveld-at-jill-st/ Sun, 19 Feb 2012 16:18:24 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3302/swv-quot-co-sign-quot/ http://www.trendsettazonline.com/video/3302/swv-quot-co-sign-quot/ Sun, 19 Feb 2012 16:06:35 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3301/monster-bicep-peaks-workout/
In today's episode, it's time to build some MONSTER BICEPS! I've gotten a lot of qu...]]>
In today's episode, it's time to build some MONSTER BICEPS! I've gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a biceps "peak." In this video I'm going to show you two of the exact exercises I use to get big arms myself.

Building a biceps "peak" will make a HUGE difference in how big your biceps appear. If they're shaped right, your biceps will appear much bigger than someone whose are the same size, but whose biceps do not have a dramatic peak. Developing your bracs (muscles outside your biceps) with the other exercise I show in this video will also make your arms appear much bigger and fuller from the side, which is the main way that people will be looking at your biceps.

Some people THINK that you can't develop parts of a muscle, like a biceps "peak"... but this is actually not true at all! You CAN shape your muscles the way you want by doing the correct exercises -- my own body is proof of that. You just have to know the right exercises to develop that body shape you want.

Here's how it's done:

CONCENTRATION CURLS -- 4 SETS OF 8 REPS EACH ARM: Sit on a bench, and put your elbow on the inside of your thigh (not sitting on top. Do a curl from this position, focusing intently on isolating and contracting your bicep. It helps to look at your bicep as you're doing this, to really make sure you're contracting throughout the entire range of motion.

HAMMER CURLS -- 4 SETS OF 8 REPS (BOTH ARMS AT ONCE): Hold the dumbbells vertically (not horizontally like regular curls.) Do as heavy of a weight as you can do for eight curls with the biceps held vertically.

I show an advanced "power" form in the video where I use a heavier weight, and purposely "cheat" on the curls. This helps you build muscle faster since you'll be doing heavier weight on the negatives than you could do naturally. If you're a beginner though, keep your form strict with no cheating to stay safe.

For extra isolation on your biceps, you can also keep the biceps completely vertical throughout the entire range of motion. Do this by bending your wrist at the top of the range, so that you biceps go up towards the ceiling (and not back towards you like I show.)

HOW TO PUT IT ALL TOGETHER: Do the 4 sets of concentration curls with 30 seconds rest in between sets. Then do the 4 sets of hammer curls, again with no more than 30 seconds rest between sets.

--

This is a great workout not only to build biceps muscle, but also to shape that muscle into an arm that looks visually impressive. Many people don't realize you can sculpt and shape your body like this...but you CAN once you know the right exercises.

If you want to know the right exercises to sculpt a perfect "fitness model" body, check out this free video:

http://sixpackshortcuts.com/?c=3&k=162

I show you the tricks pro fitness models use to build perfect-looking physiques -- the kind that make peoples' jaws drop when you take off your shirt. If you're in pretty good or "OK" shape right now, but you want to look GREAT...you've got to watch this video right now:

http://sixpackshortcuts.com/?c=3&k=162

Damn...it was hard to type all that out after my arms were so tired from that workout. Try it out for yourself, and let me know how it goes in the comments!

-Mike

PS -- Share this video with your friends on Facebook with this link:

http://youtu.be/MgxOOAN1tuk]]> http://www.trendsettazonline.com/video/3301/monster-bicep-peaks-workout/ Sun, 19 Feb 2012 16:05:05 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3300/extreme-home-cardio-workout-m200s/
Yes, it's real! In this episode Steph and I do a PSYCHOTIC M-200s workout. Ju...]]>
Yes, it's real! In this episode Steph and I do a PSYCHOTIC M-200s workout. Just like the original M-100s workouts...but 200 reps instead of 100!

To learn how to do the exercises, check out the original M-100s video here:

http://youtu.be/bkD9LwDBWW0

And if you're looking for the FASTEST way to get a ripped body and six pack abs, you've got to check out this free video:

http://sixpackshortcuts.com/?c=3&k=165

It shows you how to stop wasting time in the gym, and how to start getting ripped with quick 20-30 minute workouts. You'll build more muscle, lose more fat, and get six pack abs faster...with LESS gym time.

But here's the catch: these workouts are INTENSE (as I'm sure you've seen from my videos.) If you're lazy or just scared to push yourself this isn't going to work for you. But if you're motivated and willing to challenge yourself, you can use this video to get in shape faster:

http://sixpackshortcuts.com/?c=3&k=165

--

How far will the M-100s madness go? I challenge someone to post a video of themselves doing M-300s, and post it as a response to this video!

And try the M-200s workout for yourself at home, and leave me a comment to let me know how it went!

Train hard,

Mike

PS: Freak your friends out by posting this link on their Facebook wall:
http://youtu.be/OT_MQGQ-Yrw]]> http://www.trendsettazonline.com/video/3300/extreme-home-cardio-workout-m200s/ Sun, 19 Feb 2012 15:54:29 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3299/abs-workout-how-to-have-six-pack-level-2/ Finally ready the best workout to get perfect abs and flat stomach.

The application is f...]]> Finally ready the best workout to get perfect abs and flat stomach.

The application is finally available on iTunes Market!

Download it now and begin training wherever you want, how you want and whenever you want! http://itunes.apple.com/us/app/8-minutes-abs-workout/id426364250?mt=8 .

Abs workout Level 1: http://www.youtube.com/watch?v=vkKCVCZe474 .]]> http://www.trendsettazonline.com/video/3299/abs-workout-how-to-have-six-pack-level-2/ Sun, 19 Feb 2012 15:50:37 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3297/j-cole-lost-ones/ Music video by J Cole performing Lost Ones. (c) 2008 Roc Nation LLC Music video by J Cole performing Lost Ones. (c) 2008 Roc Nation LLC http://www.trendsettazonline.com/video/3297/j-cole-lost-ones/ Sun, 19 Feb 2012 15:39:06 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3296/improv-everywhere-wheres-rob/ Like us on Facebook: http://facebook.com/improv.everywhere

For our latest mission, Agent...]]> Like us on Facebook: http://facebook.com/improv.everywhere

For our latest mission, Agent Lathan pretended to get lost during a Knicks game. Throughout the second half he kept appearing further and further away from his assigned seat with a confused look on his face.

Starring Rob Lathan
http://roblathan.com

Produced and Created by Charlie Todd
http://improveverywhere.com/charlie_todd/

Produced and Edited by Matt Adams
http://www.mattadamsapple.com/

Music by Tyler Walker
http://tylerwalkermusic.com

Buy the new Improv Everywhere book: http://www.amazon.com/gp/product/006170363X?ie=UTF8&tag=improevery-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=006170363X

This is one of nearly 100 different missions Improv Everywhere has executed over the past eight years in New York City. Others include Frozen Grand Central, the Food Court Musical, and the famous No Pants Subway Ride, to name a few. Visit the website to see tons of photos and video of all of our work, including behind the scenes information on how this video was made.

http://www.improveverywhere.com

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We have a DVD for sale!
http://www.improveverywhere.com/dvd/]]> http://www.trendsettazonline.com/video/3296/improv-everywhere-wheres-rob/ Sun, 19 Feb 2012 15:32:38 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3295/chris-brown-turn-up-the-music/ Music video by Chris Brown performing Turn Up The Music. (C) 2012 RCA Records, a division of Sony Music Entertainment Music video by Chris Brown performing Turn Up The Music. (C) 2012 RCA Records, a division of Sony Music Entertainment http://www.trendsettazonline.com/video/3295/chris-brown-turn-up-the-music/ Sun, 19 Feb 2012 15:21:32 +0000 Tresavon Tso http://www.trendsettazonline.com/video/3294/ron-paul-ad-running-on-tv/ Please endorse Ron Paul (http://www.endorseliberty.com/ronpaul) and donate to Endorse Liberty (http://www.endorseliberty.com/donate.php) so we can buy... http://www.trendsettazonline.com/video/3294/ron-paul-ad-running-on-tv/ Sun, 19 Feb 2012 15:14:07 +0000 Tresavon Tso